Follow these mandates or grow old ungracefully. Not following these mandates simply increases the odds of becoming a burden. You don’t want to be confined to a miserable existence. It’s obvious that a healthy path will make you more alert and active—as well as a much happier and vibrant person overall.
The so-called “longevity revolution” drives the next phases of Baby Boomer life, as they reach into their elder years. In short, we are still around and will stay around much longer than our predecessor generations. Plus, there are a lot of us, some 78 to 80 million by most estimates.
My Post-Midlife Reevaluation,.